Wednesday, April 9, 2014

Understanding Hormone Replacement Therapy

Hormone therapy is the term of using hormones to cure certain conditions, particularly menopause symptoms for women. Over the years, this treatment has undergone several changes, utilizing other hormones and applications to make the treatment more effective, while reducing its side effects, for safety purposes.

One of the most common hormone therapy treatments is adding estrogen to the body to counteract the symptoms of menopause such as hot flashes and sleep deprivation. Systemic Hormone Therapy also helps alleviate other negative symptoms like dryness, itchiness, and discomfort of the vagina. Menopause aside, hormonal treatments can also be used to treat diseases like osteoporosis and other body pains. Eventually, estrogen mixed with progesterone can be used as a preventive measure to more serious diseases like breast cancer, heart diseases, and stroke.



While it can be said that most treatments utilizing hormones are effective, it will be necessary to get a prescription from a physician before undergoing the treatment. With several reports indicating possible risks on continuous use of hormone therapy, consulting a doctor is important, especially for those who are having menopause problems. Overall, with the fast development of medicine and a better understanding of hormones it can be very helpful, with the proper guidance of a certified doctor.

Monday, April 7, 2014

3 Tips When Dealing with Chronic Fatigue Syndrome

Chronic Fatigue Syndrome (CFS) is experienced by countless Americans all across the country, from children and adolescents, all the way to adults. According to statistics, about a million of them suffer from symptoms that severely affect the quality of their lives. Despite this, CFS can be managed accordingly, if the patients follow their doctor's orders. If you are suffering from CFS, here are three helpful tips that will aid you as you deal with the condition.

  1. Find the right doctor – You can start by finding the best doctor who can guide you throughout the course of your bout with CFS. They can be the one who diagnosed your condition or perhaps a referral. Regardless of who your doctor is, they should be able to work with you and empower you, by attending to all of your inquiries, assisting you medically, and inspiring you to get better.

  1. Get your friends and family involved – Next is to get the people close to you, involved. Getting them involved means educating them regarding the basics of CFS and how the condition changed or will change your lifestyle. This way, they will be able to adjust the way they deal with you.

  1. Find time to relax – Lastly, you should make it a goal to find ways and time to relax both your mind and body. Join yoga classes or treat yourself to a good massage by the end of a tiring week.